Yoga

Yoga

‘There is only one solution – get down from the head and into the heart’ – Vasant Lad The word ‘yoga’ means to yoke – which means to join, integrate or unite. Yoga helps to bring together the aspects of ourselves (physical body, energy, mind +...
Experimenters and Breakers-with-tradition

Experimenters and Breakers-with-tradition

“Life would be dull indeed without experimenters and courageous breakers-with-traditions” (Marie Bullock)   We’re the first generation not expected to outlive our parents.  Our genetics haven’t changed substantially enough in one generation to account for this...
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